BeyondBarre - 40 min - 03/25/2020
Full Body Workouts • 40m
Each exercise sequence is thoughtfully and purposefully placed in an order to optimize the ability to burn fat, sculpt the body, and build long, lean muscles. At BeyondBarre we took ballet barre leg sculpting exercises and amplified them! Step up to the BARRE! It’s easy to fall in love with Beyond Barre’s unique combination of ballet moves, weights work, and core strength training. Each exercise sequence is thoughtfully and purposefully placed in an order to optimize the ability to burn fat & sculpt muscles.
Up Next in Full Body Workouts
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Pilates Mat - 41 min - 03/25/2020
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BeyondFit HIIT - 43 min - 03/24/2020
In this BeyondFit HITT workout, there will be no shortage of fun, challenge, and sweat! In class, we keep the format simple with 20 or 40 seconds of work followed by 10 or 20 seconds rest. All you need is a mat and your bod!
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Pilates Mat - 42 min - 03/23/2020
Pilates Mat - 42 minutes
