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Are you ready to become stronger, leaner and more flexible?
The BeyondFit Method combines Pilates, Barre, and Yoga. If you are looking for mindful fitness with experienced instructors then the BeyondFit Virtual Studio is where you want to be. No equipment necessary!
BeyondFit HIIT - 43 min - 03/24/2020
In this BeyondFit HITT workout, there will be no shortage of fun, challenge, and sweat! In class, we keep the format simple with 20 or 40 seconds of work followed by 10 or 20 seconds rest. All you need is a mat and your bod!