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Core Work with Plank - 22 min
Pilates • 21m
Core Work with Plank - 22 min
Up Next in Pilates
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Restorative Workout - 29 min
Restorative Workout - 29 min
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Pilates Core Strengthening Plus Magic...
This core strengthing workout uses the Pilates Magic Circle to help increase engagement of the abdominal and back muscles as well as adding a little extra work to the arms and inner thighs. No worries though if you don't have a Pilates Circle, you can use a ball or yoga block... or just follow al...
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Pilates Core Strengthening plus Magic...
This core strengthing workout uses the Pilates Magic Circle to help increase engagement of the abdominal and back muscles as well as adding a little extra work to the arms and inner thighs. No worries though if you don't have a Pilates Circle, you can use a ball or yoga block... or just follow al...
