Full Body Workouts
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BeyondFit HIIT - 43 min - 03/24/2020
In this BeyondFit HITT workout, there will be no shortage of fun, challenge, and sweat! In class, we keep the format simple with 20 or 40 seconds of work followed by 10 or 20 seconds rest. All you need is a mat and your bod!
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Pilates Mat - 42 min - 03/23/2020
Pilates Mat - 42 minutes
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BeyondBarre - 43 min - 03/23/2020
Each exercise sequence is thoughtfully and purposefully placed in an order to optimize the ability to burn fat, sculpt the body, and build long, lean muscles. At BeyondBarre we took ballet barre leg sculpting exercises and amplified them! Step up to the BARRE! It’s easy to fall in love with Beyon...
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Just Sweat - A Pilates Barre Mashup - 38 min - 03/19/2020
Join me for a 38 minute workout designed to sweat out the stress! Get the heart pumping, keep the lungs limber and move the muscles. Roll out of bed and onto your mat. We can do this together!
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Pilates Barre Fusion - 44 min - 03/17/2020
Pilates Barre Fusion - 44 min
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Full Body Pilates - 29 min - 03/16/2020
Full Body Pilates Workout - 29 minutes
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BeyondFit Workout - 50 min - 03/16/2020
BeyondFit Workout - 50 minutes
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BeyondBarre Grace - 60 min
BeyondBarre Grace is a graceful, ballet focused workout with yoga-inspired movement and stretching. Bonus GlideBoard segment is included.
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BeyondBarre Fit - 67 min
BeyondBarre Fit is a fitness based strength class that uses props such as a small ball, resistance bands and weights. Bonus GlideBoard segment is included.
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BeyondBarre Basics - 45 min
BeyondBarre Basics - 45 min
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Pilates Mat with Balance Practice - 40 min - 04/29/2020
Pilates Mat with Balance Practice - 40 min
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BeyondBarre Cardio Skate - 30 min - 04/29/2020
BeyondBarre Cardio Skate - 30 min
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BeyondFit HIIT - 30 min - 05/05/2020
BeyondFit HIIT - 30 min
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Pilate Mat - Balance and Stretch - 43 min - 05/06/2020
Pilate Mat - Balance and Stretch - 43 min
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Pilates Mat - 46 min - 05/07/2020
Pilates Mat - 46 min
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BeyondBarre with Weights - 46 min - 05/12/2020
BeyondBarre with Weights - 46 min
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BeyondFit HIIT with Weights - 35 min - 05/12/2020
BeyondFit HIIT with Weights - 35 min
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BeyondFit HIIT with Weights - 31 min - 05/20/2020
BeyondFit HIIT with 3 lb Weights - 31 min
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Pilates Mat - 45 min - 05/20/2020
Pilates Mat - 45 min
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Barre Pilates Mat Fusion - 24 min - 5/28/2020
Barre Pilates Mat Fusion - 24 min
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Pilates Mat - 47 min - 05/28/2020
Pilates Mat - 47 min
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BeyondBarre Cardio Skate - 24 min - 05/28/2020
BeyondBarre Cardio Skate - 24 min
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BeyondFit HIIT - 30 min - 06/03/2020
BeyondFit HIIT - 30 min
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BeyondBarre Cardio Skate - 23 min - 06/07/2020
BeyondBarre Cardio Skate - 23 mi