BeyondBarre - 43 min - 03/23/2020
BeyondBarre • 43m
Each exercise sequence is thoughtfully and purposefully placed in an order to optimize the ability to burn fat, sculpt the body, and build long, lean muscles. At BeyondBarre we took ballet barre leg sculpting exercises and amplified them! Step up to the BARRE! It’s easy to fall in love with Beyond Barre’s unique combination of ballet moves, weights work, and core strength training. Each exercise sequence is thoughtfully and purposefully placed in an order to optimize the ability to burn fat & sculpt muscles.
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Join me for a 38 minute workout designed to sweat out the stress! Get the heart pumping, keep the lungs limber and move the muscles. Roll out of bed and onto your mat. We can do this together!
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Pilates Barre Fusion - 44 min - 03/17...
Pilates Barre Fusion - 44 min
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BeyondBarre Fit - 67 min
BeyondBarre Fit is a fitness based strength class that uses props such as a small ball, resistance bands and weights. Bonus GlideBoard segment is included.
